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Introduction
Like the culture in general, Filipino food is basically of Malay origin, with Spanish, Chinese, and American influences. Regardless of origin, lechon, lumpia, and pork adobo are now considered national dishes. Regional variations in the fresh ingredients available account for provincial specialties. Centuries of Spanish rule have resulted in about 80% of Filipino dishes being of Spanish derivation. Interestingly, there was relatively little Mexican influence, despite the ties to a Mexican-based administration and the galleon trade. The Spanish colonialists preferred Iberian dishes, such as arroz valenciana, to those of the Mexican Indians. Adobo preparation is the only exception as the tomato, corn, avocado, and potato in adobo were all introduced from Mexico.


The most obvious Chinese contribution is noodles, which form the basis of the popular pancit dishes. The Chinese also gave the Philippines lumpia and chop suey. Some standard dishes, such as the coconut-based ginataan, have retained their Malay origin. The Muslims never entered the Spanish sphere, so their cooking has remained heavily Malay. It's spicy, and marked by the use of coconut milk and chilis, the prevalence of cassava as well as rice and seafood, and the absence of pork.

What to eat
Though the Philippines has an abundance of fresh seafood and a wide array of succulent tropical fruit, the daily food of the common people tends to be uninspiring. With a few exceptions, such as Bicol and the Muslim areas of the south, the seasoning isn't spicy. Native cooks have, however, devised some tasty recipes using ingredients such as coconut milk, jackfruit, garlic, and ginger. An unusual feature of Filipino cooking is the combination of major ingredients, e.g., chicken and shrimps, and pork and fish. Soups like sinigang and tinola are delicious, as is well-prepared lechon (roast suckling pig). An array of sweet morsels is made from glutinous rice, while halo-halo is a common dessert based on layers of preserved or sweetened fruit, gelatin, custard, and crushed ice. The special halo-halo is topped by a scoop of ice cream. So while Filipino dishes rarely reach sublime heights, it's possible to enjoy satisfying meals, accompanied by the excellent local beer, rum, or coffee.


Eating Habits
Filipinos love to eat, and since they're naturally hospitable and gregarious, food is the basis of their social life. Because the feeling of fulfillment after eating rice, their staple ingredient, is relatively short-lived, they eat three meals a day and two snacks in between. Filipinos, especially country folk, rise early. Some will eat a segundo almuerzo (second breakfast) around 10:30, plus a merienda, or mid-afternoon snack. Rural folk eat their main meal at midday, while city dwellers emphasize the evening meal. The diet of poor families is usually rice, fish, vegetables, interspersed with starchy snacks. At fiesta time, all families try to eat meat. Since few provincial households own a refrigerator, ingredients are customarily either fresh or salted. Housewives go to the market daily to buy their immediate requirements. Leftovers rarely remain after a meal. Extra food is eaten by servants, helpers, and hangers-on, and scraps go to the dog or pig. Food isn't served in courses; people like the complete meal laid out before them so that they can eat simultaneously from all dishes -- soup, meat, and vegetables -- at random. Cooks provide condiments, flavorings, and dipping sauces to be used at the diner's discretion. Food is eaten with a fork in one hand and a spoon in the other, knives are seldom used. Rural Filipinos prefer to use their hands. Some upscale native restaurants in Manila serve food this way (kamayan-style).

Hospitality
A stranger passing Filipinos who are eating will automatically be invited to "come and eat." It's polite to say you've already eaten. If people insist, or if there's an abundance of food such as at a wedding or fiesta, then by all means participate. Don't accept the first invitation. It's better to point out how inconvenient it would be for the host, or to make a polite excuse, then wait to see if you're pressed further. It's the Filipino way, enabling the visitor to gauge whether an invitation is genuine or not. Travelers should always take into account the reverence Filipinos have for food. Regular mealtimes are strictly observed. When visiting a home, you'll be offered food and drink. It's polite to wait to be urged to sit at the table or begin eating. If you don't like the food, eat a little and make an excuse rather than reject it outright. Guests leave a little food on the plate to indicate they're satisfied.

Beverages & Native Drinks
Bars are everywhere. Outside strictly Muslim areas in the south, drinking is basic to Filipino social life, and vast quantities of beer, gin, and rum are consumed. Native rums like Tanduay are good: five-year-old brands are worth the modest premium. Local gin and whisky are cheap but inferior. The hot climate is conducive to beer drinking, and the ubiquitous San Miguel is excellent. Competition comes from Asia breweries. Manila has numerous open-air beer gardens. Several kinds of homemade beverages are prevalent in rural areas. Tuba (coconut wine) is common in coconut-growing areas. Gatherers climb nutless trees twice a day to collect the sap emanating from the lopped-off, growing tip of the tree in bamboo tubes. The fresh sap is sweet and nonalcoholic; allowed to ferment, it becomes sour and mildly alcoholic and is sometimes dyed with mangrove bark. Tuba can also be made from the sap of buri and nipa palms. In prime coconut provinces, such as Laguna and Quezon, the sap is also distilled into lambanog, a potent liquor. The Ybanag of the Cagayan Valley make layaw, a very strong corn spirit. In the mountain provinces of Northern Luzon, rice is fermented to form tapuy (rice wine). The Kalingas and Ilocanos are noted for basi, a sugarcane wine; at its best, it's deliciously smooth. Wine from grapes is produced at vineyards in Cebu and Ilocos.


Recipes will be uploaded when available.

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